Self-Care Book | Microcosm Publishing & Distribution | Little Book of Self-Healing

In this concise and portable guide, author Nneka M. Okona offers over 150 invaluable practices for nurturing your mind, body, and soul. Green Dragon Boutique is proud to introduce this transformative book that empowers you to prioritize self-care and holistic well-being. At Green Dragon Boutique, we understand the importance of self-empowerment and mindfulness, which is why we resonate deeply with Okona's message. She guides readers in achieving a sense of overall well-being by creating routines that promote self-care and balance. In a world that often glorifies the 'hustle' mentality, "The Little Book Of Self-Healing" encourages you to slow down, listen to your needs, and embark on a journey of self-discovery. Whether you're dealing with stress, trauma, or simply seeking to better understand yourself, Okona's wisdom and guidance can help you overcome obstacles and equip you with the tools for self-healing. Join us on this exciting journey of self-discovery and well-being with "The Li