Better Sleep

Better Sleep combines key nutrients and neurochemicals that let your body know it’s time to sleep, help you stay asleep, and promote brain and body relaxation.  Ingredients Magnesium - restful sleep GABA - deeper sleep L-Theanine - quicker sleep Melatonin - sleep promoter Synergy Melatonin + Magnesium - deeper and more restful sleep GABA + L-Theanine - synergistically reduces anxious thoughts Magnesium regulates GABA Dosage 💊 Sleepy time 💊💊 Power down 💊💊💊 Lights out Pairings Pair with Better Calm if your thoughts are keeping you from your best sleep. Reviews "I need to get some more of the sleep ones, y’all they really work." - Sophie B Research Costello, R. B., Lentino, C. V., Boyd, C. C., O'Connell, M. L., Crawford, C. C., Sprengel, M. L., & Deuster, P. A. (2014). The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature. Nutrition journal, 13, 10 Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-Theani