Black Friday Sale - Assisted Stretching

Purchase 10 sessions and save! Weekly Sessions are available   IMPROVE SPORTS PERFORMANCE  The ability to move, participate, and engage in the type of exercise you want. INCREASE RANGE OF MOTION & FLEXIBILITY  Stretching over time increases the body's range of motion and flexibility, improving everyday tasks and quality of life. REDUCE MUSCLE AND JOINT PAIN Stretching alleviates muscle tension, reduces joint pain, and aids in injury prevention. IMPROVE POSTURE Stretching helps improve overall posture and allows you to stand taller. REDUCE STRESS Stretching improves physical well-being and mental health by improving blood and oxygen flow. HOW STRETCHING WORKS If you haven’t had an assisted stretch before, prepare for a great time! We begin by discussing your current flexibility and any injuries you may have and walk you through your session. Stretches are performed on a massage table or a yoga mat on the floor. Your stretch won’t be painful, as we communicate throughout your stretch