Happiness Prompted™ Journal

Research shows that journaling can boost your mood and enhance your sense of well-being. The Happiness Prompted™ Journal will help you explore many ways to cultivate happiness. The pages feature factual tidbits, tips, or quotations all about being happier, along with a corresponding question to prompt thoughtful expression and reflection. The 26 activities include fun strategies and actions to up your level of happiness. TableTopics® questions are the prompts to help the journal writer get started. Activities sprinkled throughout add a fun twist. Start on any page. Features: TableTopics® questions Tips for achieving greater happiness Quotes to inspire and motivate 26 activities Ribbon placeholder Lay-flat binding Beautifully designed pages