ZOOM: Summer 2023 Tai Chi Spine

LIVE ONLINE CLASSES FOR SPINE HEALTH SUMMER 2023 PACKAGE Heal and Strengthen the Spine with T’ai Chi & Qigong is a combination of guided stillness practices—standing, sitting and lying down—and gentle moving exercises specifically designed to help relieve and prevent back pain.  Skillfully taught by Master Yang Yang PhD.  5 live one-hour Online Spine Classes plus 24/7 Access to these Class Recordings until September 30, 2023  Class Schedule (Tuesday Evenings) May 9, 2023 07:00 PM EST June 20, 2023 07:00 PM EST July 25, 2023 07:00 PM EST August 22, 2023 07:00 PM EST September 12, 2023 07:00 PM EST NOTE: It is recommended to use the Google Chrome web browser, or the most current updated Safari or other web browser.