Lions Mane + Ginkgo Biloba
Lion’s mane mushroom and ginkgo biloba are popular supplements known for their potential cognitive and health benefits. Here’s a breakdown of their benefits: Lion’s Mane Mushroom 1. Cognitive Function • May promote nerve growth and repair through compounds called hericenones and erinacines, which support the brain’s plasticity. • Could enhance memory, focus, and overall brain health. 2. Nerve Health • Supports recovery from nerve injuries and neurodegenerative diseases (e.g., Alzheimer’s or Parkinson’s). 3. Mood and Anxiety • May reduce symptoms of depression and anxiety by regulating the hippocampus and boosting neurotrophic factors. 4. Gut Health • Supports the gut lining and may alleviate inflammation, which indirectly impacts brain and immune health. 5. Immune Support • Contains antioxidants and polysaccharides that can boost immunity. 6. Anti-Inflammatory • May reduce inflammation and oxidative stress, protecting against chronic illnesses. Ginkgo Biloba 1. Cognitiv