Winding Down Pocket Packs

Help kids reflect and relax with 189 expert-approved conversation prompts that inspire gratitude, mindfulness, goal-setting, and much more. With 63 opening prompts that encourage clear communication and 126 follow-ups that make it easier for kids to get in touch with their feelings, Winding Down empowers children to: - Learn new ways to check in with themselves - Shake out built-up stress and excess energy - Build better sleep habits- Feel more comfortable expressing their emotions - Reflect on each day in a positive and uplifting way