Kiwi | Guaranteed Taste and Fruit Freshness

If You Are Looking for a Healthy Snack That’s Easy to Eat and Offers Impressive Benefits, Then Kiwi Is the Answer. Kiwi is a sweet, easy-to-eat fruit and has a reputation as a healthy food because of its high vitamin C content, but the fruit is also rich in other nutrients. Known as kiwifruit or Chinese gooseberry, they can be enjoyed fresh or dried as whole fruit, or used as a component in desserts and beverages.Health Benefits: Exceptionally high in nutritious vitamins and minerals, and fiber Particularly high in Vitamins C and E that's essential for immune health Contain compounds such as lutein, beta-carotene, and zeaxanthin which have health-promoting properties It may benefit heart health including high blood pressure Contain both insoluble and soluble fiber that can benefit digestive health Few ways to enjoy Kiwi: Have a nutrient-dense salad with Kiwi and other veggies or fruits Add it to your salsa recipe Sliced it on top of your Yoghurt Blend it into smoothies and protein