Potatoes red, small | Thin, Subtly Colorful Perfect Side Dish
Adding a Subtle Touch of Flavor to Everyday Meals with our Red Potatoes. Red potatoes are a marvel of nature! With their bright, unmistakable hue and earthy flavor, red potatoes offer a unique set of advantages not found elsewhere. While the skin on a red potato provides most of the fiber, it is the inside of a red potato that is jam-packed with Vitamin C. Their thin skins make them ideal for roasting and baking – no peeling required!Health Benefits: An excellent source of many vitamins and minerals Rich in compounds like flavonoids, carotenoids, and phenolic acids which may reduce the risk of chronic diseases like heart disease, diabetes, and certain cancers Contain resistant starch which may help reduce insulin resistance and thus help improve blood sugar control Resistant starch in potatoes is a source of nutrition for beneficial gut bacteria Naturally gluten-free which makes them an excellent food choice for people with celiac disease or a non-celiac gluten sensitivity