Prune (Bukhara)

Immerse yourself in the rich flavors of Khorasan, Iran, with our Bukhara Prunes, sourced from the fertile lands of Khorasan. These prunes, distinctive for their sticky texture, are a culinary delight that encapsulates the essence of traditional Iranian drying methods. And, these are packed with a plethora of essential nutrients including vitamins A, B, and C, iron, and potassium which not only tantalize the taste buds but also offer a bounty of health benefits. You can enjoy them as a convenient snack or incorporate them into your favorite dishes for a burst of flavor and nutrition. Ingredients: Prune Key Features: Distinctive Texture: Sticky and soft, characteristic of Bukhara Prunes. Premium Quality: Sourced from Khorasan, Iran, renowned for its exquisite produce. Versatile Usage: Perfect for snacking or adding a flavorful twist to dishes. Rich in Nutrients: Abundant in vitamins and minerals, promoting overall wellness. Vitamin Powerhouse: Loaded with vitamins A, B, and C, contributing to various bodily functions. Iron Boost: Rich in iron, supporting healthy blood circulation and energy levels. Potassium Punch: Potassium content aids in maintaining heart health and regulating blood pressure. Nutrition Facts Dried Prunes Amount Per 100 grams Calories 240 % Daily Value* Total Fat 0.4 g 0% Saturated fat 0.1 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0.1 g Cholesterol 0 mg 0% Sodium 2 mg 0% Potassium 732 mg 20% Total Carbohydrate 64 g 21% Dietary fiber 7 g 28% Sugar 38 g Protein 2.2 g 4% Vitamin A 15% Vitamin C 1% Calcium 4% Iron 4% Vitamin D 0% Vitamin B-6 10% Vitamin B-12 0% Magnesium 10% *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.