Cycle Syncing: Herbal Tea Set

Your cycle has seasons—your tea should too. This set includes four handcrafted herbal blends, one for each phase of your menstrual cycle, crafted to support your ritual of tuning in and caring for yourself throughout the month. Each blend features herbs, flowers, leaves, and roots traditionally enjoyed for their nurturing and comforting qualities, helping you create intentional moments in sync with your cycle. Our Recommended Routine: Week 1: Moon Phase Tea For the Menstrual Phase of your cycle - a time when your body is shedding and renewing, often calling for warmth, rest, and replenishment.  Ingredients: Red Raspberry Leaf, Ginger Root, Rose Petals, Chamomile, Nettle Leaf, Lemon Balm  Week 2: Follicular Phase Tea  For the 7-10 days post-period when your energy often begins to rise, curiosity sparks, and your body is preparing for ovulation. Ingredients: Red Clover, Nettle Leaf, Tulsi Holy Basil Leaf, Elderflower, Calendula, Hibiscus Week 3: Ovulation Phase Tea For the middle of your