Luteal Phase Powder

Luteal Phase Powder helps to support the Luteal Phase of your cycle - which is typically the 10-14 days before your menstrual cycle when the body is slowing down and preparing to nest for our next period. We typically start producing progesterone during this phase - which is makes us a little hungrier, a little sleepier, and (sometimes) a little moodier. Nourishing & calming herbs, do your thing. Ingredients: COCONUT MILK POWDER, ROSEHIP POWDER, RED REISHI MUSHROOM POWDER, RED RASPBERRY LEAF POWDER, ASHWAGANDHA POWDER, GINGER ROOT POWDER Luteal Phase Powder can also be found as Week 4 of the Cycle Syncing Powder Set - a routine for hormone balance and cycle regulation all month long.