2025 Mt Hood Nordic Adult Ski School

Returning this season we have two distinct technique focused sessions based on discipline-Classic or/and Skate.  The sessions run separately so you can sign up for both and fully immerse yourself in the Nordic experience this season with coached sessions  each weekend and suggested exercises to build stamina, balance, and strength throughout the season. If you want to only explore one discipline, such as only skate skiing, no problem!  Just sign up for the discipline you are interested in.    Schedule - Sunday Mornings at 9:30AM Classic Sessions  Skate Sessions 1/12 2/16 1/19 2/23 1/26 3/2 Make up/extra credit 2/2 Make up/extra credit 3/9   Also for those who have the flexibility to ski midday, midweek- the Weekday School! What you receive: Three 1.5 hour coached sessions per discipline (classic and/or skate)+ optional group ski with the coaches after the session Suggested ski specific strength and balance workouts to work on during the week. An extensive in-clinic movem