Restful Sleep Tincture

Welcome to the easiest way to encourage better sleep - a tincture! Tea is wonderful and effective, but sometimes isn't the most convenient. This little bottle of liquid GOLD can be taken quickly by itself, added to your favorite nightly drink, and taken on the go! (think an overnight flight!!) What's inside: Hops - Commonly used to treat anxiety-related insomnia symptoms. Can help calm a racing mind and soothe muscle tension. Valerian Root - One of the most popular sleep aids in the herbal world, this root can help manage hyperactivity, intestinal cramping, migraines, and mild pain. Passionflower - Can calm the nervous system, soothe nervous tension, and reduce anxiety. These three herbs are even more effective when combined, boosting each other's benefits and making for a synergetic tincture that can help you get a better night's rest <3   DIRECTIONS: Take anywhere from 30-90 drops (1/4 - 3/4 tsp) orally within 30-60 minutes before going to bed. Can dilute with water to help with t