Bob's Red Mill Large Flake Nutritional Yeast 5oz

Large golden flakes of healthy goodness, nutritional yeast is a popular powerhouse for healthy eaters that want a cheesy flavor completely dairy free! Sometimes affectionately referred to as hippie dust or nooch (for "no cheese"), these tasty flakes get their natural color from the B vitamins they contain. Besides being a food rich in B vitamins, nutritional yeast contains all nine essential amino acids, making it a complete protein like those found in animal products. It's a great way to get necessary protein on a vegan diet. Is nutritional yeast actually yeast? While it is made with yeast similar to what's used in baking and brewing, it's deactivated by higher temperature drying. Bob's Red Mill Nutritional Yeast is candida albicans negative meaning many who have trouble digesting yeasted or fermented foods find no difficulty with this. Because it is grown on a molasses medium it contains no gluten, no dairy, no sugar, and no preservatives. What do you do with nutritional yeast flakes