Online Personal Trainer-Daily Advice & Support...food diary

Untitled 2   http://brookebida.com/Personaltrainer.htm> Your browser does not support inline frames or is currently configured not to display inline frames. Personal Training SessionsIn one-on-one sessions, a certified personal trainer designs a cardiovascular and/or weight-training program based on participant needs, goals, and physical abilities. The goal is to improve fitness in a safe and effective progression.   Personal Training Services Provided by Brooke E. Bida| A Program designed especially for you!  Proven results and dedication to your goal!Why wait? Get started today! PUBLIC ”-//W3C//DTD XHTML 1.0 Transitional//EN” “http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd”> Untitled 2 table.MsoNormalTable {font-size:11.0pt; font-family:”Calibri”,”sans-serif”; }p.Month {margin-bottom:.0001pt; text-align:center; font-size:9.0pt; font-family:”Century Gothic”,”sans-serif”;