Starting Strength Bar 10KG
Texas Starting Strength Bar (10kg / 22lbs) The Best Youth Barbell for Linear Progression 25mm Shaft — "Fine" Knurl — Bare Steel The Texas Starting Strength Bar (10kg variant) is a purpose-built youth barbell designed specifically for the Starting Strength method of linear progression. This is the official Starting Strength 10KG Bar — trusted by coaches and youth athletes nationwide for safe, effective strength training. Often considered the best youth barbell for the Novice Linear Progression (NLP), this bar features a 25mm shaft optimized for smaller hands and a 10kg (22lb) weight that allows younger athletes to learn proper mechanics before progressing to heavier loads. With Fine (Type B) knurling and a no center knurl, it provides the same professional feel as the adult bar, scaled down for the next generation of lifters. Why Youth Coaches Trust This Bar Standard "junior" bars are often cheap chrome toys. This is a real Texas Power Bar, scaled for youth: ✓ 25mm Shaft Diamete