Starting Strength Bar 15KG
Texas Starting Strength Bar (15kg / 33lbs) The Official Beginner Bar for Linear Progression 25mm Shaft — "Fine" Knurl — Bare Steel The Texas Starting Strength Bar (15kg variant) is the official lighter-weight barbell authorized for use in Starting Strength Gyms nationwide. Designed to the strict specifications of the Novice Linear Progression (NLP), this bar brings the same precision and feel as the standard 20kg version, but optimized for youth, women, and beginners who need a lighter starting point. This bar combines decades of handbuilt Texas craftsmanship with the specific needs of Basic Barbell Training. With a thinner 25mm shaft, no center knurl, and Fine (Type B) knurling, it is a safe, approachable, and highly effective tool for learning the Squat, Press, Deadlift, Bench, and Power Clean without the intimidation of a heavy, thick barbell. Why This Is The "Blue Book" Standard for Beginners A great introduction to "The Program" requires the right tools. Here is why this bar