Starting Strength Bar

Starting Strength Bar - Built for Linear Progression TrainingThe Starting Strength Bar is a purpose-built barbell designed specifically for the Starting Strength method of linear progression training. Made in Texas by Buddy Capps since 1980, this is the original Starting Strength Bar — trusted by Starting Strength coaches and strength athletes nationwide.Best Barbell for Starting Strength TrainingOften considered the best barbell for Starting Strength linear progression training, this 20KG bar delivers the optimal 29mm grip diameter, aggressive knurling, center knurl, and durability that serious strength training demands.Starting Strength Bar Specifications 20KG (44 lbs) - Standard barbell weight for strength training 29mm shaft diameter - Optimal grip diameter for linear progression Aggressive knurling - Maximum grip security under loads Center knurl - Keeps the bar locked on the back during squats 205,000 PSI tensile strength - Engineered for progressive overload Standard barbe