Competition Coaching

COMPETITION PREP or REVERSE DIET/OFFSEASON Want to take your physique into a whole different level? Because Competitions Preparation is a whole different animal, I only take  serious individuals who are willing to work hard and put in a 100% in effort. The coaching plans are a highly accountable and monitored to create the best results. The coaching is an open and constant relationship between the client and the coach. Competition preps can vary from anywhere between 8 weeks to 20 weeks depending on the individuals progress and competition time proximity. The plans are individually created to fit the needs of the athlete as they approach the show date. I strive to have the best relationship possible with each and every single one of my athletes. When you are coached by me, we will schedule a mandatory weekly call check-in. That way I can better access the situation, make changes, and you can ask me any questions that you may have. Along with the weekly check in calls, you will also h