Plant Serving Tracker
Plant Serving Tracker | Plant Tracker | Food group Tracker | Food Pyramid BUJO Tracker This printable BUJO tracker will make a great resource for anyone interested in adding some fun to their bullet journal. This tracker is used to track the optimal number of plant servings as suggested by Dr. Michael Greger's research and recommendations in his New York Times Bestselling book, How Not To Die. This checklist includes 17 total servings: 5 vegetables, 4 fruits, 3 beans, 3 whole grains, and 2 nuts/seeds. Combine this with other pages to create a full journal, or use on its own for tracking! Perfect for storing digitally (as you will receive it) or printing for display. ★ What you will receive ★ ________________________________ 1 pdf download NOTE: NO PHYSICAL PRODUCT WILL BE DELIVERED. Files will be in .pdf format. ________________________________ Important notes: ★ These are DIGITAL DOWNLOAD items that you can view and print at home or places like Staples, Office Depot, Fedex, UP