Draw It Out Therapy: Healing Through Creative Expression - In-Person

Course Title:  Draw It Out Therapy: Healing Through Creative Expression - at the Masterpiece Gallery - 16 Chelsea Ave Course Description: This online course teaches you how to use art and drawing as a therapeutic tool to express, process, and release emotions. Whether you're a beginner or have experience in art, this course provides step-by-step lessons on how to incorporate creative practices into your self-care routine. You’ll explore emotional healing, mindfulness, and the power of artistic expression as a form of therapy. Course Goal: By the end of the course, students will be able to use art as a self-therapy tool to release emotional tension, explore their inner world, and foster personal growth. Intended Outcomes: Understand how art can be used for emotional expression and healing. Learn specific drawing techniques and prompts for self-reflection. Develop a regular art therapy practice for mental wellness. Gain confidence in using art as a form of emotional release and mindfulness. Duration: 5-7 weeks The sessions can also be facilitated in-person, where i provide the supplies etc.   We work with clients globally:  Please contact us at: theartofmotivationinc@gmail.com for more information.