What's The Vibe

Using colors, shapes, and textures, you can externalize and give form to your stress responses and relaxation sensations. The benefits of this Interactive Body Scan Activity are numerous. It provides a safe space to explore and express your inner world, helping you gain a deeper understanding of your stress triggers and relaxation responses. This activity fosters emotional well-being by encouraging the release of tension and anxiety. Through this unique combination of body scanning and art therapy, you'll develop self-awareness and practical tools for managing stress. This is a digital product that can only be accessed online. Intended for children & teenagers! The activities can only be used with Chrome Canvas App, which is a free platform. 3 interactive body scan activities included 3 printable body scan files are included. A interactive guide with detailed instructions and tips. A video tutorial is also included to help users get started with the activity and get f