The Gratitude Journal : 5 Minute Journal - Five Minutes Daily Notebook for More Happiness, Optimism, Affirmation & Reflection

SPECIFICATIONSBrand Name: CoolDealOrigin: Mainland China About this item Boost your happiness with gratitude: Scientific studies have shown that practicing gratitude can lead to greater optimism and positivity. This gratitude journal or 5 minute journal was created using proven positive psychological research which provides a very powerful and effective way to help you practice gratitude. The daily journal allows users to feel a higher level of positive emotions, more happiness, optimism, improved confidence, less anxiety, and loneliness. Become happier in five minutes a day: The 5 minute journal will help you stay positive and happy for the life you're living by just writing 5 minutes a day! Shift your mindset to see the good in each day, be thankful for what you have, and have a more positive outlook on your life. Scientific layout: The undated gratitude journal has six months of pages for daily journaling, and it is clearly divided into a morning and an evening section. The morning