Sunshine Gratitude Journal

The finding Sunshine Planner Journal with over a hundred pages will coach you through areas to help you boost your happiness. With its carefully chosen assessments and resources, you’ll have a valuable toolbox to help you make your life happier. The workbook aims to guide you through a course for a few weeks, starting with an assessment to get a baseline understanding of how happy you are now. You’ll then work on the different areas each week, all proven to impact levels of happiness. Each week, there’s a task for you to do, as well as resources and information to help you understand and grow. In the end, you’ll review your progress and take the assessments again to find out how your happiness levels have improved. Gratitude is the quality of being thankful, readiness to show appreciation, and return kindness. Gratitude means showing appreciation and returning kindness; it is a feeling of gratitude and appreciation for the gifts or favors received … Gratitude means taking time to remem