L-Methylfolate

Seeking Health L-Methylfolate Powerful methylation, MTHFR, and homocysteine support Supports healthy cognition and mood Healthy genetic expression support Methylation controls multiple biochemical pathways in your body. Your genetics, heart health, hormones, sleep, stress, mood, and detoxification depend on healthy methylation.   Seeking Health’s L-methylfolate contains 1,700 mcg DFE of methylfolate in the bioavailable form of L-5-methyltetrahydrofolate (L-5-MTHF). Suggested Use As needed, take 1 capsule with or without food. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.