The Plant Paradox Cookbook: 100 Delicious Recipes By Steven R. Gundry, MD
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The Plant Paradox Cookbook: 100 Delicious Recipes By Steven R. Gundry, MD

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The Plant Paradox Cookbook: 100 Delicious Recipes By Steven R. Gundry, MD⭐⭐⭐⭐⭐ Very helpful! "I struggled to find ways to eat normally with the limited ingredients. This book was a huge help. "     • Hardcover     • 100 Easy RecipesThe book is divided into two sections: the first describes the Plant Paradox Program in full, and the second contains easy-to-prepare recipes organized by category. The first section of the book explains the program in detail, including the background and effects of lectins in our bodies, typical disruptors we may not be aware of, and a full explanation of how we should approach the program to reclaim our intrinsic happy and healthy life. As a side note, most of the recipes are basic and so are the ingredient lists. It's also worth noting that the recipes will appeal to both vegetarians and omnivores. This cookbook will provide 100 fresh recipes that can help you make good use of the limited ingredient list.Author: Steven R. Gundry, MDPublisher: Harper Colli

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