Ayurvedic Consultation Session

Stressful lifestyles, changes in hormones, diet, and aging all can contribute to imbalances in our body and mind. Ayurveda’s aim is to explain how these imbalances start, and how we can use dietary guidelines, daily am/pm routines, relaxation techniques, rejuvenation or detoxification therapies, to treat a wide range of imbalances through natural medicine. An Ayurvedic consultation is both educational and healing for physical health and mental wellness, and can offer a deeper connection to our conscious awareness. The goal for our consultation is for you to be able to use the wisdom of Ayurveda to keep yourself in balance. Meet our specialist who will personally match you with a practitioner:Kathryn Templeton, MA, RDT/MT/LPC, E-500 RYT, C-IAYT, Ayurvedic practitioner, has devoted her life to the health of others. A psychotherapist for 30 years, Kathryn is a Master Teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treat