Microcosm Publishing & Distribution - Modern Meditations: 101 Ways to Slow Down

Modern Meditations will teach you how to meditate through creative thinking, forgoing and empty mind for one full of adventure and energy. Author Murray du Plessis provides a variety of meditation techniques that are designed to help you relax, heal, and transform your life. Modern Meditations is a great resource, full of practical advice and inspiring stories that will help you on your journey to inner peace.(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)