Brrrn Board for Physical Therapy (6FT Adjustable Slide Board + Free Workouts)
⚡Orders arrive in 7-11 business days.⚡ Slide Boards are a trusted multigenerational prehab/rehab tool for athletes & active aging population.The Rehabilitative Benefits of Slide Boards:+ Utilized for post-op rehab of knee & hip replacement surgeries+ Improves balance, coordination, bodily awareness and overall athletic performance+ Reduces risk of muscular imbalances & injuries to the back, groin, hips, and knees+ Promotes core strength & upper extremity range of motion for throwing sports+ Trusted by DPT's for TUG test and Berg balance scale for active-aging population The General Benefits of Slide Board Workouts:+ Improves mobility, coordination, joint stability, athletic performance and cardiovascular health+ Tones your core, glutes, and inner/outer thighs+ Reduces the risk of muscular imbalances and injuries to the back, hips, knees and ankles.+ Offers a fun, low-impact cardio solution for all ages and fitness levels+ Can burn up to 500 calories in 30 m