Natural Angus Flank Steak

All Natural Angus Flank Steak Origin: Creekstone Farms Grade: USDA Premium Black Angus- All Natural Program - No Hormones or Antibiotics Size: 24oz Aging: Wet Aged up to 21 days   Cooking Instructions Preheat the oven to 450°F. Dry the Steak with paper towels and season both sides with salt Heat a cast-iron skillet over high heat for 5 to 6 minutes Place Steak in the cast iron and sear for 1-2 minutes on each side When both sides have a nice sear, place the cast-iron directly into the oven  Cook for another 2-4 Minutes, turning half way thru Check meat with a thermometer periodically - Remove when internal temperature is 120 for Medium Rare Remove the Steak from the oven and let rest for 8 to 10 minutes before serving Enjoy   INSTRUCTIONS / STORAGE All products ship fresh and never frozen Block Boxes when received, should be refrigerated immediately  All Fresh Products should be consumed within 1 week for best quality, if storing for longer we recommend to freeze immediately - Fro