Blueprint of Me & My Mind: Template & Collaboration Coaching

Your Mind is the Navigator of Your LifeCreate a healthy relationship between you and your mind. The Blueprint of Me & My Mind is a self-written design document used to create a healthy relationship between you and your mind. Like a roommate that lives with you 24/7, the chatterbox in your head can run stressful thoughts on autopilot, or inspire you to do great things. This is the most important relationship you have and the foundation for all other relationships. When it’s going well, it feeds everything else in your life. Benefits: Gain clarity on what matters most and mindfully custom design your life and work using what you value as a lens. Capture your most emotionally intelligent self on paper and use it to return there when stress invades the mind. Engage curiosity over judgment to wire your brain for clarity and connection. Create a self-written guide to grow awareness of self and others, reduce stress, and move into healthy action. How It's Being Used: Social and Me