Growing Happy Card Deck: Positive Psychology Practices for Teens and Adults

Teaching and incorporating positive psychology into your home, classroom, and therapy session is easy with the Growing Happy card deck. Grounded in the modern scientific findings of positive psychology, the card deck features 50 unique positive practices that will leave you feeling happier, present, and resilient. Perfect for teens and adults. About the Authors Mitch R. Abblett, PhD, is a clinical psychologist and clinical director of the Manville School, a therapeutic day school program in Boston, MA, serving children and adolescents with emotional, behavioral, and learning difficulties. He maintains a private practice and has written regarding mindfulness, clinical work, and youth mental health needs. He conducts national and international trainings on mindfulness and its applications. Christopher Willard, PsyD, is a psychologist and educational consultant in the Boston area specializing in mindfulness-based work with adolescents and young adults. He holds an appointment at Cambridg