Growing Mindful Card Deck

This favorite resource for therapists, educators, parents, and kids makes teaching and incorporating mindfulness into your home, classroom, and therapy session super easy and fun. Now in its 2nd Edition—the updated Growing Mindful card deck features 56 unique mindfulness activities that teach awareness, how to be present in the moment, and cultivate kindness & curiosity. Perfect for all ages! What is Mindfulness & How to Make the Most of this Deck Mindfulness itself is a challenge to define, let alone start practicing. That's why we made the original Growing Mindful deck before there was really any other deck like it on the market—to help you spark your practice with how handy and accessible these cards are to use and share with others. We've heard it said that mindfulness is neither hard nor easy, but it's remembering to be mindful that's hard! We think of mindfulness as Awareness Of present moment experience With kindness and curiosity. These together are the main ingred