The Resiliency Toolkit Workbook: 73 Tools to Help People Develop the Skills to Overcome All of Life's Challenges (PDF)

This assignment book has 73 tools to teach people important resiliency tools. The tools are designed to raise self-esteem and self-efficacy. Resiliency training has even been shown to improve physical health. 297 pages. About the Author:  Angela M. Doel, MS, is a writer and director of operations at Between Sessions Resources. She has served in various clinical supervisory positions and worked as a family therapist. Ms. Doel holds a bachelor’s degree from the University of Toledo and earned her MS in counseling psychology at the University of Pennsylvania.