Parts, Purpose, & Presence Coaching

These are collaborative sessions that we can approach by working through specific and very practical goals or we can delve deeper into new dimensions of self-awareness and healing but will always focus on your relationship with yourself as well as promoting specific conscious action with each session.  I integrate a variety of perspectives into my approach but primarily work with psychosynthesis, a spiritual-based psychology emphasizing parts work, purpose, and authentic will, while linking both the conscious mind's inspirations and unconscious mind's shadows. Psychosynthesis is the psychology of synthesizing our inner parts long before Internal Family Systems (IFS).  Examples of what we can work on include: getting out of a feeling of being stuck to finding direction, clarifying goals, and moving forward with clarity deepening self-attunement and intuition defining your values, strengths, and authentic ideals developing greater self-compassion and more ease with yourself, beyond limi