January February 2019 Essential Herbal (digital)

Field Notes from the Editor, Tina Sams My usual rambling thoughts on a handful of things. About the Cover Jenel Schaffer provided a dreamy watercolor, featuring the herb of the year – Anise Hyssop.  We include a recipe for shortbread and tea! Facing Senior Challenges, Naturally, Sandy Michelsen Lots of different ways to keep the old bones from creaking, and help us stay active and vital as we age. Witch Hazel - Medicine Cupboard Necessity, Barbara Steele Learn about this winter beauty, and how to make Witch Hazel Water.                               Turkey Tail, Kristine Brown TONS of info on this lovely medicinally active mushroom.  How to’s for many preparations and how to use it as a dye.  Five Fun Herbs & Their Uses, Marcy Lautanen-Raleigh Lavender, Peppermint, Borage, German Chamomile, and Lemon Balm are discussed, and loads of recipes, like aioli, lip balm, dressing, and more!