Concept 2 Model D Rower

Whether you already row or are considering rowing as a way to keep in shape, cross training for another sport, or compete on the water, the Concept 2 Model D rower machine is a terrific choice. Rowing offers several benefits over other exercises: it exercises your entire body, including the arms, legs, chest, back, and abs; its low-impact rhythm is easy on the knees and ankles; it burns a ton of calories because it uses so many muscle groups; and it relives stress. The Concept 2 Model D rower adds to these benefits by offering such features as a quiet flywheel that's designed to minimize noise while providing the smooth feel of rowing on water, along with a spiral damper that lets rowers choose the feel of a sleek, fast boat or a slow, heavy boat. The Concept 2 Model D Rower offers a different rowing experience than the rowing you did as a kid. The difference lies in the sliding seat, which compresses and extends your legs with every stroke, in addition to the more obvious work being d