White Lily Whole Flowers

 White Water Lily-Nymphaea Ampla A sacred water lily closely related to the Blue, yet carrying its own softer, introspective energy. Revered for its use in spiritual and meditative practices, this White Lilyis known to promote a calm awareness and a sense of gentle clarity. Its serene nature makes it a beautiful ally for stillness, ritual, or winding down after long days.   Benefits Referenced as a lotus, this actually is a water lily and variant known for its relaxing and mood-enhancing properties. It has traditionally been used for: Stress Relief Calming the mind, Clarity & introspective Antioxidant properties Mood balance  Lotus Tea Recommended Ratio: 1 whole flower per cup of water How to use & prepare: Boil fresh filtered water and let it cool slightly. Add 1-2 whole flowers per cup and steep for 5–7 minutes. Discard flowers and enjoy *add 3-4 flowers for stronger potency and cup of tea* Note: Avoid steeping the flowers for too long as over-extraction can cause bitter