Self-Worth Journal (updated)

A reflective journal for understanding and rebuilding your relationship with worth. Many people understand the idea of self-worth, yet still struggle to feel it consistently. Not because they don’t know their value, but because worth has often been learned conditionally — tied to achievement, approval, productivity, or being needed. Self-Worth was created to explore that conditioning. This journal invites you to look at how your sense of worth was shaped, where it has been reinforced or undermined, and how it quietly influences the way you think, relate, set boundaries, and make choices. The prompts are designed to guide you to reflect on early experiences, internal narratives, and the ways you may have learned to earn validation rather than feel it as something inherent. Over time, this kind of clarity can soften self-doubt and strengthen self-respect through understanding.   Features: 30 journaling prompts and exercises 37 pages One fillable version + one print-ready version   In