Free Yourself- Detox Foot Soak/Mask

Detox from the Feet up! Free Yourself blend makes a great addition to your seasonal detox program, helping you cleanse and restore your liver & lymphatic system. Foot detoxes are a relaxing way to remove toxins and heavy metals and to help restore the body's natural alkalinity. Sit back, relax, and let Mother Nature do her work! Use this blend as a soak or a foot mask. Instructions: For a soak: Place one ounce of blend in a muslin bag. Grab a basin or large pan, preferably glass, ceramic, enamel, or nonreactive metal (no aluminum). Fill your basin with hot water, add blend, and let sit at least 5 minutes- make sure not to burn your feet! Soak feet until water is cool. Repeat every other day for the length of your detox, or use as needed. For a mask: Mix approximately 1-1.5 tablespoon of blend with 2-3 tablespoons of water, flower water or apple cider vinegar. Mix until a good paste is created. Apply evenly on both feet and let dry until hardened. Gently wash off, and take advant