Somatic Art Session with Melissa

To learn more about my work with Somatics + Creativity, click here. The language of the Soma is vast in memory. Our bodies are intimately connected with the earth, with our lineage, and with the events which have both shocked and nurtured them, and everything in between. When we sit with our bodies in the gentle presence of witnessing, we are able to find emergent truths as they surface in their willingness to be seen. Then, to bring our discoveries to the page and illustrate with an intuitive art expression, we have a visible record of our discoveries to support ourselves with. Our session will be an organic blend of settling and centering exercises, somatic awareness and guidance, dialog, silence, movement, and artistic expression of what is found. You are welcome to bring any intentions of things you would like to work with.  Some great examples are: *Navigating life transitions or rites of passage *Unblocking the creative flow *Grief processing work *A desire for deeper embodiment