51 Diet Recipes - Vegetarian

Author: Nita MehtaPublisher: SNABYear: 2008Language: EnglishPages: 121ISBN/UPC (if available): 9788178692357 DescriptionDiet Recipes are specially created watching the calories as well as the nutritional aspect of each recipe. Healthy foods, herbs and a variety of cereals are included in the recipes making them truly beneficial. Healthy cereals and pluses like oats, wheat bran and gram flour are used in giving you a variety of roti recipes. White polished rice has been replaced with fibre rich brown rice, which keeps you feeling full for a longer time. Paneer is an excellent protein for the vegetarians, but it is always better to make it at home. 1kg skim milk when curdled with 2-3 tbsp lemon juice will give about 200 gm paneer. Vegetables have been combined with dals to ad more nutrition and variety.Eating these foods will help you keep fit and slim with a glowing skin and healthyContentsIntroductionBREAKFAST & TEATIME SNACKSSpicy Vegetable DaliaPita WrapsCorn Oat UpmaPeshawari Ke