Healthy Heart Cookbook - Low Fat Low Cholesterol Recipes

Author: Tarla DalalPublisher: Sanjay & CompanyYear: 2008Language: EnglishPages: 135ISBN/UPC (if available): 978816469828 DescriptionA healthy heart is a result of a healthy lifestyle. Healthy eating, moderate exercise and a stress free environment are the ideal way to our health in optimum condition.Healthy Heart Cookbook is the 11th title in the Total Health Series, after many successful best sellers like Cooking with 1 Teaspoon of Oil, Delicious Diabetic Recipes and Pregnancy Cookbook among others. Consisting of 78 appetizing recipes from different world cuisines, all the recipes have been tested and tasted using minimal amounts of oil and are innovative, yet simple and easy to cook and will leave you feeling full and satisfied...and not like you're on a deprivation diet.Each recipe has been planned under the guidance of an eminent Cardiologist, Dr. Dhanashri Chonkar and analyzed by a team of qualified nutritionists to ensure that all the recipes no only please your palate but al