Handstand Workshop

Saturday, January 11th | 1:00pm - 3:00pm The Inner Warrior is so excited to welcome back, Xander Sun Join us for a handstand workshop!More info from Xander: "I don’t know about you, but a hand stand practice has been a looong journey for me! Between big life challenges, surgeries and giving my body time to recover from injuries.  Through much dedication and teachings from many movement practitioners, I am ready to share what I have learned!  Hand balancing and inversions make me feel alive! Discovering new ways I can move and articulate my body while upside down brings me further clarity of what I am capable of in my own body and helps me to feel empowered.  I am passionate about helping others break down techniques and skills to help their bodies understand what they’re trying to achieve. Also, understanding the importance of body maintenance and how to sustain a physical practice. I want to hold space to help folks find the confidence to be upside down, and develop a consistent hand