Sound Meditation with Group Reiki - Sun, Dec 8th @ 11AM-12PM

 Sound Meditation with Group Reiki Looking for a unique, healthful, event that will leave you feeling relaxed, blissful, and rejuvenated? Come as you are or bring friends to Sound Meditation with Group Reiki. We begin with a brief guided meditation followed by a transformative sound bath with gongs, singing bowls, and chimes. The music of the gongs allows participants to use sound as a meditative tool to disconnect from daily stressors and delve into a relaxed state. Sound meditation quiets the mind, allowing for overall well-being, less stress, better sleep, and new inspiration. No skill is required. Only the desire to access the quiet place in your mind. The place that is patiently waiting for you. Participants will be laying or seated on the floor. Please wear comfortable clothing. You are invited to bring your own mat, blanket, eye mask, or anything to be comfortable lying or sitting down. Yoga mats, blankets, meditation pillows, and bolsters are also available at the studio.  Thi