
The Biodynamic Food & Cookbook: Real Nutrition That Doesn't Cost The Earth by Wendy Cook
Biodynamics is about respect for nature, sustainability, and spiritual ecology. But most of all it is about flavorful, nutritious, enjoyable food! The Biodynamic Food ; Cookbook is a rich book of information, beautifully illustrated and packed with delicious and healthy recipes. The biodynamic movement is supported by top chefs, master winemakers, and numerous celebrities—Prince Charles introduced biodynamic methods at his Gloucestershire farm. Nonetheless, biodynamic agriculture had a humble beginning in 1924, with a small group of farmers and gardeners gathered to hear Rudolf Steiner give a series of lectures on revitalizing agriculture. It was a time of growing interest in industrial farming and mass production, and Steiner spoke of the need to preserve and nurture the qualitative aspects of food. He outlined an agricultural method based on a holistic perception of nature. Illustrated with hundreds of color photographs, The Biodynamic Food ; Cookbook explains the principles b