Spiral Textured Sticker

This sticker is meant to be used to calm your nervous system.  Designed in a spiral, one can use this sticker to return to a place of calm.  As you trace the path to the center, you take your finger over the words-  Find your feet on the ground-Breath in-Breathe out-Whatever it is, LET IT GO- Be here now- Don't believe everything your mind says- Keep breathing- Find your calm- You are doing the best you can-This is now, not forever- Be kind to yourself-Give yourself a hug-Forgive yourself- you are enough- Love YOU! The sticker is about 3.25 inch round and can fit nicely on the corner of a computer. The best part is, this sticker is removable and can be placed somewhere else!