Philosophy, History & Theming

  In this Continuing Education course, you will dive into: The complete history of yoga including ancient vs. modern practice, where yoga came from, essential texts and teachers, how yoga has developed in the west The 2000-year-old Yoga Sutras and learn the aim and practice of yoga, how to pursue the path of enlightenment and take essential steps on your spiritual journey The essential Bhagavad Gita which highlights the 3 main types of yoga (Karma, Bhakti and Jnana Yoga) and shares timeless wisdom for our own internal war, and the quest for self-realization The definitive guide to the physical practice of Hatha Yoga Pradipika and the importance of cleansing the body via asanas, awakening the consciousness with chakras, containing energy with mudras and connecting to subtle vibrations with nada yoga How to deliver engaging dharma talks that illuminate complex yoga philosophy in an engaging, accessible way for your students