Roasted and Salted Lady Nail Seeds

These seeds are quickly becoming snacks that are favorites, year round. They are nutrient-rich, having high content of protein, dietary fiber and numerous micronutrients. Furthermore, these roasted pumpkin seeds are subtly sweet, savory and nutty with a toasty crunch. Kids will really love them. You can also mix them with dried fruit and nuts for a healthy trail mix. They are also great salad topper.